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Portrait of Sugandha Vatrana

Verified professional

Medical practitioner

Sugandha Vatrana

Yoga and Wellbeing Coach

Rating New No reviews yet
Experience 8 years
Qualification Certified Yoga Therapist
Nutrition & Diet Fitness & Strength Mind & Emotional Wellness Women’s Wellness Yoga & Meditation
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About

Care begins with
understanding.

Iris Vatrana, better known as Iris Yog, is a yoga, wellness and fitness creator, certified yoga trainer and wellness advocate with a community of 1.5M+ across Instagram, Facebook, YouTube and Threads. With 14 years of yoga practice and 8 years of teaching experience, she brings together yoga, mindfulness, fitness and conscious living to make wellness practical and accessible. A 5X TEDx Speaker, Iris has led International Yoga Day initiatives with the Ministry of Ayush and Prime Minister Shri Narendra Modi, and has been recognised by Jagran Media as a Wellness Community Builder. She has also been recognised by the Dhanveer Dayanand Trust for her contribution to yoga and ranked #16 among global Indian spiritual influencers by Feedspot. She is the face of Yoga for Self Love on Tata Play Fitness, a television show available in five languages and watched by millions of Indians, and has been featured on CNN-News18’s Yoga Day livestream. Her work has also taken her to wellness initiatives with platforms including Ministry of Ayush, WHO, Times Group, FICCI and Yoga Sangam.

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Languages spoken

English Hindi
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Practice location

India

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Qualification

Professional qualificationCertified Yoga Therapist
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Weekly availability

Sunday

9:00 AM – 6:00 PM

Monday

7:00 PM – 9:00 PM

Tuesday

7:00 PM – 9:00 PM

Wednesday

7:00 PM – 9:00 PM

Thursday

7:00 PM – 9:00 PM

Friday

7:00 PM – 9:00 PM

Saturday

9:00 AM – 6:00 PM

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Session packages

One-on-one 1 session

Single session

₹2,100
Valid 1 month
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