Rushitha Aekkala is an internationally certified Yoga Trainer and Wellness Coach with 6+ years of experience in the wellness and movement space. She specializes in Hatha, Vinyasa, Yin, Prenatal and Aerial Yoga, along with strength-based movement, meditation, breathwork and sound healing. With a holistic approach to wellness, she focuses on helping individuals build strength, flexibility, mindful awareness and a deeper connection between the body and mind.
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Languages spoken
EnglishTeluguHindi
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Practice location
no 3-3-407, Sai Nanditha Enclave, Kutbi Guda, Kachiguda, Hyderabad, Telangana 500027, India
This package includes 10 personalised one-on-one sessions, valid for 60 days, designed around your individual wellness goals. Each session may incorporate Yoga (Hatha/Vinyasa), mobility & flexibility training, strength and functional movement, breathwork, meditation, relaxation techniques, and personalised wellness guidance.
Nutrition and lifestyle recommendations will also be provided based on your requirements, with the overall program focused on improving physical strength, flexibility, mental well-being, stress management, energy levels, and sustainable healthy habits.
A comprehensive one-on-one wellness program designed to support your overall physical and mental well-being.
The package includes personalised Yoga, Strength & Functional Training, Mobility & Flexibility, Breathwork, Meditation, Relaxation Practices, Nutrition Guidance, and Lifestyle Coaching. Sessions are customised according to your individual goals, fitness level, and wellness requirements, with a focus on building strength, flexibility, balance, energy, mindful movement, stress management, and sustainable healthy habits.
