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Migraines
Migraines are more than just headaches. They are a neurological condition that can cause intense throbbing pain, nausea, dizziness, and sensitivity to light, sound, or smells. Triggers such as stress, dehydration, lack of sleep, hormonal changes, and certain foods can increase the risk of attacks. While there is no permanent cure, early treatment, lifestyle adjustments, trigger management, and medical support can help reduce migraine frequency and improve quality of life. 🧠💜
